After an unexpected gain last week (that may be entirely due to using a different set of scales), I dropped 3.8 pounds this week. It was another WHOOSH experience: I stayed the same weight for six or seven days, then whoosh, overnight I drop most of the weight. It amazes me how this happens, but it does.
I am down 35.2 pounds since February 14, for a weekly average loss of 2.51 pounds. Follow my weight loss journey by viewing this chart.