New to This Blog?

I update on most days and there is a lot of information on this site. To get a sense for what this site is all about, however, some links are more important than others. Follow the links on this page for some of the most important messages about the low carb lifestyle.

• Why Am I Doing This?
• Stopping the Insulin Injections and Insulin Update
• Won't A Low Carb Dirt Give Me A heart Attack? Also, read Aren't Saturated Fats Dangerous?
• Low Carb Living Helps You Overcome Type II Diabetes
• Resources for Starting A Low Carb Diet
• Low Carb Diets More Effective than Low Fat for Weight Loss
• Two Important Book Recommendations for Reversing Type II Diabetes
• The Low Carb Weight Loss Sweet Spot
• What I Eat
• Conventional Wisdom Or Prevailing Opinion (CWOPO)
• Considering a Low Carb Diet? What Not to Do
• Living in Diabetes Denial
• Good, Better, and Best Versions of a Low Carb Diet
• The Art and Science of Low Carb Living

Besides arresting type II diabetes, there are a lot of other health benefits of following a low carb lifestyle. The list below names just a few.

• Low Carb Diets and Gall Stones
• Health Benefits of Following a Low Carb Diet
• Low Carb Diets May Reverse Kidney Failure in People with Type II Diabetes
• Low Carb Diets and Sleep Disorders
• Low Carb Diets and Infertility
• Low Carb Diets and High Blood Pressure
• Why Low Carb Diets Reduce Hunger